High Protein Sunbutter Oatmeal with Strawberries

 

Ingredients

  • 1/2 cup Quick Oats

  • 1/2 cup Water

  • 1/2 cup Egg Whites

  • 1 tbsp Sunflower Seed Butter

  • 1 1/2 tsps Hemp Seeds

  • 1/4 cup Strawberries (stems removed, chopped)

 

Directions

  1. Add the oats, water and egg whites to a small pot over medium heat, stirring continuously. Cook for two to three minutes or until fluffy and cooked through.

  2. Transfer to a bowl and top with sunflower seed butter, hemp seeds and strawberries. Enjoy!

 

Notes

Leftovers

Refrigerate in an airtight container for up to three days.

More Flavor

Add cinnamon, nutmeg, vanilla extract and/or a pinch of sea salt.

Additional Toppings

Maple syrup, honey, bee pollen, crushed nuts, jam, chopped fruit, shredded coconut or chia seeds.

Make it Vegan

Omit the egg whites.

No Sunflower Seed Butter

Use almond butter, tahini, pumpkin seed butter or peanut butter instead.

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English Muffin Breakfast Pizzas

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Sweet Almond Crepes with Strawberries